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EXPERIENCIA EN LÍNEA

Fiesta de pijamas de cuidado personal

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 5.0 sobre 5.Los Ángeles, Estados UnidosParte de las Experiencias en línea en Airbnb

Experiencia en línea ofrecida por Christine

60 minutos
Hasta 10 personas
Únete desde tu computadora, teléfono o tablet
Hablamos Inglés

Qué harás

Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn about self-care using breath, movement, body and energy through Breathwork + Meditation; Yoga; Mindfulness and a virtual Reiki session. You’ll leave with ready to use practices to immediately bring calm into your everyday and increase your wellbeing.

Invite friends and family and connect with new friends!
Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn abou…

Cómo participar

  • Únete a una videollamada
    Descarga Zoom de forma gratuita en una computadora o en un dispositivo móvil. Una vez que hayas reservado, recibirás un correo electrónico con un enlace y la información sobre cómo unirte.

Qué llevar

  • Your curiosity and yourself.
  • Your favorite drink (i.e, tea, juice, water) and a small snack (chocolate, popcorn, etc.)
  • A pen and paper or journal
  • Comfortable seat, a couch, or some floor space
  • A mat or something to lie on.
Desde $20
por persona
dom., 8 nov.
17:00 - 18:00 (EST)
£16 por persona, antes $20
£16 por persona, antes $20

Conoce al anfitrión, Christine

Anfitrión en Airbnb desde 2015
  • 4 reseñas
  • Identidad verificada
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A yogi (RYT 200), meditation instructor, coach, & founder of The Good Hustle. Using her startup skills, yoga, mindfulness, & meditation to connect heart & mind, help you hustle hard & go easy, finding balance. Trained in MBSR, certificate in Mindfulness + Meditation, UC Berkeley’s Greater Good Science Center. Trained with Google’s Search Inside Yourself.
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A…
Coanfitriones:
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Anfitriones considerados

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Actividades en grupos pequeños

Conoce a personas de todo el mundo mientras aprenden algo nuevo juntos.

Sencillo y global

Puedes unirte fácilmente y participar desde tu casa con muy poca preparación.

Lee todas las reseñas. Recibiste 4 reseñas con una calificación de 5.0 sobre 5.

Sandi
octubre de 2020
This was an amazing experience!!!! I felt SO calm and relaxed after, and took away some good techniques and insights on how to help create that for myself in the future.
Katie
octubre de 2020
I loved this event! Christine and Dana were super personable and patient - teaching us a catalogue of self-care skills that I already feel like I can apply to my life. I left feeling relaxed and restored. Highly recommend. Thank you!
Stephanie
septiembre de 2020
Christine & Dana shared some simple and effective tips for self-care. It was a very soothing experience, and I'll be putting "intention" into practice from now on!
Matthew
octubre de 2020
Thank you for such a wonderful session, that was fantastic

Elige entre las fechas disponibles

1 disponibles
  • dom., 8 nov.
    17:00 - 18:00 (EST)
    £16 por persona, antes $20

Lo que debes saber

Política de cancelación

Todas las experiencias pueden cancelarse y reembolsarse completamente dentro de las 24 horas posteriores a la compra, o al menos 7 días antes del inicio de la experiencia.

Requisitos para los huéspedes

Para participar necesitarás una conexión a internet y la posibilidad de transmitir audio y video. En el correo electrónico de confirmación de la reservación se indicará cuál es el enlace y la información sobre cómo unirse.

Más consejos

Best viewed on a computer. Phone or tablet will work too. Indoor or outdoor space where you can relax with minimal interruptions. Helpful props: pillows, bolster or roll up towels/blankets. Comfortable clothing for light stretching and relax (PJs!). A small snack or beverage. Pen and journal.